Sugarloaf Youth Track League
Sponsored by the Sugarloaf Mountain Athletic Club
Welcome to Winter Youth Track! Practice is from 5 to 7pm at Smith College Indoor Track and Tennis Building off West Street (Route 66) in Northampton. On the first night plan to arrive 15 minutes early to make a name tag and meet the coaches.
Our workouts will change every week. We will work onthe following during the 11 weeks: running form, pace, relays, long jump, high jump, shotput, block starts, hurdle prep (mobility drills), general stretch, plyometrics (jumping), and other fun stuff!!
Dates for this year: Dec 4, 11, 18, Jan 8, 15, 22, 29 Feb 5, 12, 19, 26
*Please bring running shoes and shorts and water bottle!
*Invite a friend to join us!
*We look forward to having fun training with you!
Coach Sydney, Leslie, Phoebe, and Francis
Youth Track Mission: To foster the development of youth through participation in track and field training to develop athletic strength, sportsmanship, and a passion for lifelong fitness.
In order to help us achieve this mission we the coaches ask for your support in helping your child meet the following expectations:
— Come to practice with a willingness to participate and put forth your best effort.
— Be sure that you have had a snack before practice.
— Bring water and stay well hydrated.
— Wear comfortable athletic clothing and proper footwear.
— Be kind and respectful of your teammates.
— Encourage everyone’s effort.
— Listen to your coaches.
— Wear your name badges.
— HAVE FUN !!!!!